Plenty of pet owners are more than happy to let their furry friends snuggle up with them in bed, but is this a good decision for those who are struggling with sleep apnea? There are a number of factors that can end up having an impact on sleep-disordered breathing, and the presence of a pet could be one of them. Here’s why sharing a bed with your pet could be making your nights less restful.

If you have difficulty sleeping or struggle with anxiety at night, you may have considered using a weighted blanket. These blankets have become increasingly popular because they offer gentle, even pressure across the body, which many people find soothing. You might wonder if this comforting sensation could help with more serious sleep challenges, such as sleep apnea. In this blog post, you will learn what you should know about the relationship between weighted blankets and your sleep disorder.